Monday, October 10, 2011

Garlic Broiled Chicken

This is a yummy way to cook chicken.  I really don't broil chicken often enough! 

With this recipe, I might do it more often. 
This recipe is for Boneless Chicken Thighs.  I like to buy chicken thighs because I can buy organic and they're not as expensive as Organic chicken breasts.  I know a lot of you will say that they're so fatty!  But, according to recent research, the saturated fat in dark meat chicken is actually a good-for-you fat. And my husband prefers dark meat over light meat because it doesn't get dried out.


This is another recipe I found on Allrecipes.com.  It is my go-to source for recipes.  I love their star system.  I just look for a recipe with the most stars and the most reviews.  

You can find the recipe here.

There are only a few ingredients~~easy!  And they're probably ingredients that you keep in your house.
Butter
minced garlic
soy sauce
black pepper 
dried parsley

The only differences I made were to use an entire head of garlic.  Yes!  The whole head, instead of measuring out 3 Tbsp. of minced garlic.  And, my chicken thighs did not have skin on them.  Everything else, I did per the recipe.

It only takes a half hour and dinner is done.  Since I have a gas oven with the broiler on bottom, I was able to roast asparagus in the oven at the same time that I broiled the chicken.  I simply tossed the asparagus with a little olive oil and put it in the oven for the same amount of time as the chicken.  And I doctored up boxed potatoes on the stove.  The whole meal was done in a half hour!




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DISCLOSURE: I am not a doctor, nutritionist or chemist. The things that I post to this site are usually experiments I do that may or may not work for me (I will always let you know which way) . Nothing I post is meant to treat any condition that you may have. You should always ask your own doctor's opinion on any condition that you may have. If you try anything from my site, you do so at your own risk. I'm an experimenter, always trying to make my own way. That's my thing. I'm happy if you find inspiration here. Life for me is always about creativity.

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