Life is lived in the Small Moments. Use the good plates, silver & cloth napkins. Eat the bread. Enjoy how your body feels when you work out. Enjoy crafts with your kids. Sew the things. Read the books. Drink the coffee & tea. Drink the wine. Eat the chocolate. Eat the veggies. Walk, Run, Do Yoga. Buy the cute outfit. Volunteer. Travel. Hope. Inspire. Create. Hug someone. Hug everyone. Live, Laugh & Love in the Small Moments.
I saw this at the Sasse Life blog. I don't usually join very many memes, but this one was about motivation this week. So, I decided to play along.
The Last Thing I...
On Wednesday, I worked out my legs at the gym. (I did my upper body at home on Tuesday, so it was an all leg day Wednesday). I did almost 11 miles on the bike and then I did two sets each on the three leg machines. Those machines are the leg press, leg curl and leg extension.