Friday, February 10, 2017

Guacamole Chicken Salad Whole 30 Compliant

I ate this on Day 17 of the Whole 30.  During the Whole 30, you basically eat clean for 30 days.  There are several things that aren't allowed on the Whole 30, like alcohol, sugar, dairy, grains, beans & legumes.  Luckily, all of the ingredients in this Guacamole chicken salad ARE allowed!

I made this with some leftover roasted chicken from a chicken that I roasted the night before.

If you're not doing Whole 30, you could use a rotisserie chicken from your local store.  I can NOT use a rotisserie chicken from the local store because their seasonings have sugar in them.  Read those labels!!!  They sneak sugar in everywhere.

Here's what I used to make this quick lunch:

about 1/2 - 3/4 cup roasted chicken, chopped
1/2 an avocado, smashed with a fork
about a 1 inch piece of bell pepper, I chose yellow
2 ribs of celery, chopped   (this is a lot of celery, you might want to use less)
about 10 fresh cilantro leaves, chopped
1 green onion, green and white parts, snipped

1/8 teaspoon crushed red pepper
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon paprika
1/4 teaspoon cumin

Directions:
Mix everything together.

If you're not on Whole 30, you could eat this with crackers.  I can't. . . . . you know, the whole No Grains thing. . . . .





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DISCLOSURE: I am not a doctor, nutritionist or chemist. The things that I post to this site are usually experiments I do that may or may not work for me (I will always let you know which way) . Nothing I post is meant to treat any condition that you may have. You should always ask your own doctor's opinion on any condition that you may have. If you try anything from my site, you do so at your own risk. I'm an experimenter, always trying to make my own way. That's my thing. I'm happy if you find inspiration here. Life for me is always about creativity.