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How to Feel Confident in Your Body

Everyone is living with insecurities. However, some people allow theirs to define their everyday lives. From the condition of your hair to your body weight, there might be things about your appearance you love or loathe. To help you feel happier in your own skin, we’re going to show you how to feel confident in your body.

Stop Comparing Yourself to Others
The first thing you must do is stop comparing your body to others. It doesn’t matter if you dream of looking like a celebrity or having a similar figure to a friend, you need to stop the comparisons. The less expectations you set, the more content you will feel in your own body.

Choose Your Friends Wisely
You may not realize that your friends might be the reason behind your body confidence issues. Ensure you only surround yourself with friends who do not judge or criticize who you are or how you look, which could dent your self-esteem.

Learn to Take a Compliment
Are you guilty of deflecting praise when it is given to you? Learn to take a compliment so you don’t give in to any negative thoughts. Don’t say you threw on your new top or that your hair doesn’t look as nice as they say it does. Simply say “thank you”. The more compliments you accept, the more comfortable you will feel when accepting them in the future – and you may finally start to believe them.

Be Open to Change
Nothing can boost your confidence quite like a new hairstyle, dress or makeup. Look for new ways to increase your confidence, so you can start living your life to the full. For instance, many people turn to Dr. Ramiro Morales for cosmetic surgery procedures that can considerably boost their self-confidence.

Wear the Right Clothes for Your Body Type
Do you often feel as if your clothes don’t complement your body? It could be because you are investing in the wrong style. Aim to wear clothing that suits your bodyshape, as different styles can effectively highlight your figure. For instance, curvy women can draw attention to their beautiful hour-glass figure in a stunning wrap dress, which hugs their hips in all the right places.

Your Body is Your Friend
You wouldn’t be rude about a friend’s body, so why are you so negative about your own physical appearance? The next time a bad thought pops into your mind, ask yourself: “Would I speak to my best friend this way?” The answer will be no. So, hold yourself to a higher standard and treat your body like a friend.

Identify Your Best Qualities
Whether you realize it or not, you will have many qualities that could boost your confidence. Spend five minutes looking in the mirror to identify your best features. Then, write a list of three or more positive things about your appearance, which could be your beautiful hair, eyes or skin. The next time a negative thought enters your mind, counteract it by thinking of one of your positive physical attributes.

Remember the Good Things Your Body Has Done
The human body is capable of some pretty amazing things.  If you've had kids, remember that your body nurtured another life for around 9 months.  If you've walked a half marathon or have run a 5k, remember those things!  It's nice to have a body that's aesthetically pleasing, but it's even more amazing to do amazing things with the body that you have.



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